ADHD: My Diagnosis Journey & Top 3 Insights

In this episode, I share my journey with ADHD. I discuss the importance of understanding ADHD from an evolutionary standpoint, managing impulse control, and embracing the uniqueness of our ADHD brains. I offer tips for focusing and impulse control, and highlight the importance of supporting children with ADHD. Tune in to learn how to navigate ADHD with intentionality and positivity!

www.childrenslifecoaching.com