Children's Life Coaching
1:1 Sessions
Boost your child's well-being through personalized, one-on-one, 45-minute virtual sessions. Your child will receive personalized support that follows a 12-week curriculum made JUST for them by Jamie herself. As a parent, you will begin to see results after the very first session. Weekly sessions will empower your child to:
- Develop a deeper sense of SELF and self-confidence.
- Learn stress-reduction techniques and impulse control.
- Identify emotions in real-time and learn new ways to manage feelings in a new and productive way.
- Cultivate more compassion and empathy for self and others.
- Cultivate mindfulness and meditation habits.
- Enhance academic performance and reduce stress.
- Manage intense emotions through creative methods.
- Opportunity to process and practice resilience around whatever life throws at them that week.
As a parent, you'll enjoy weekly updates, continuous communication, and optional parent coaching calls. Let's nurture life skills together!
This one-on-one coaching program is tailored for ages 7-18
Connect directly to explore the program and determine if it's the right fit for your child.
Interested in 1:1 Coaching for your child?
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Group Coaching Program For Kids & Teens
Group coaching fosters a sense of community, creating a supportive space for shared growth. Welcome to a transformative journey for kids designed to elevate their mindset, boost their confidence, and nurture their mental well-being.
🌟 About The Program: In our transformative time as a group, we'll embark on a journey of growth, self-discovery, and empowerment. Our program is designed to foster connections and elevate overall mental health in a fun and supportive environment
What Your Child Will Gain:
- Confidence: Watch self-esteem soar.
- Resilience: Equip them to face life's challenges.
- Emotional Intelligence: Foster empathy and better relationships.
- Mindfulness: Introduce meditation and stress-relief techniques.
- Life Skills: Develop practical skills for a brighter future.
- Friendships: Connect with like-minded kids.
Program Details:
- Start Date: TBD (2024)
- Duration: 6 weeks
- Location: Online/virtual, accessible from your home
- Age Groups: 7-12 & 13+
- Format: Interactive group coaching with Jamie.
