Children's Life Coaching
More Calm
More Joy
More Confidence
One Mindful Step At A Time
Elevating Mental Health & Wellness One Child At A Time.
FREE Guided Meditation/Journey
Sign up now to have our kid-friendly guided meditation, teaching emotional resilience, delivered strait to your inbox.
It's the perfect companion to our free 6-week series titled 'A Journey Through Emotions', found exclusively on our Podcast 'Old Soul Young Mind.' Tune in and enjoy the journey!
OLD SOUL YOUNG MIND
My New Children's Life Coaching Podcast Has Launched!
All you kids and teens out there (and the adults that love them), this is your invitation and your call to action to elevate and expand your mindset and mental health! The world is ready for you to step into your creativity and your power.
Tune in weekly to hear real life stories that will inspire you to dream big and feel into what is possible, to ease your anxiety through mindfulness, strengthen resilience and deepen relationships (both at home and school).
Remember, stay curious, stay kind and stay TUNED to the next episode of Old Soul Young Mind.
FOLLOW THE PODCASTChildren's Life Coaching
1:1 Sessions
Boost your child's well-being through personalized, one-on-one, 45-minute virtual sessions. Your child will receive personalized support that follows a 12-week curriculum made JUST for them by Jamie herself. As a parent, you will begin to see results after the very first session. Weekly sessions will empower your child to:
- Develop a deeper sense of SELF and self-confidence.
- Learn stress-reduction techniques and impulse control.
- Identify emotions in real-time and learn new ways to manage feelings in a new and productive way.
- Cultivate more compassion and empathy for self and others.
- Cultivate mindfulness and meditation habits.
- Enhance academic performance and reduce stress.
- Manage intense emotions through creative methods.
- Opportunity to process and practice resilience around whatever life throws at them that week.
As a parent, you'll enjoy weekly updates, continuous communication, and optional parent coaching calls. Let's nurture life skills together!
This one-on-one coaching program is tailored for ages 7-18
Connect directly to explore the program and determine if it's the right fit for your child.
The 'Contact Me' page is below...
Podcast
Old Soul, Young Mind. The podcast designed to elevate the mindset and mental health of kids & teens & the adults that love them.
Meditation Bundle
Guided Meditations for Kids! Unlock calm, manage anxiety and boost mental health. Including: "How to Meditate" and "Befriend Your Emotions."
Contact Me
Connect with us directly to explore the program and determine if it's the right fit for your child
We will never sell your information- your email is safe with us.
Hello!
I'm Jamie Dix, the heart & brain behind Children's Life Coaching and the voice behind the podcast, "Old Soul, Young Mind." My journey revolves around empowering kids, teens, and the incredible adults who stand by them. Through years of experience, I've collaborated with tens of thousands of young minds, crafted curriculum backed by research, and ventured across the globe to spread the wisdom I hold dear. My goal? To spark inspiration and foster positive social change. I would LOVE to work with your child! Reach out via the Contact Me page above, to learn more and speak directly.
-Jamie Dix
